I know it's been awhile since I posted, but I've been working at regaining my health. After emergency surgery and losing Treasure, I was physically unable to care for myself and my family. I couldn't even walk to the bathroom without someone there to steady me!
Today, after 3 1/2 months of working on regaining my strength, I am delighted to share that I'm back to normal. No, better than normal! I actually feel good. I was telling my husband last night as we were out on a date that the last time I remember feeling THIS good was before I got pregnant with our firstborn. I feel like I have energy, even after nights when I don't sleep so well. The children are becoming a joy again, instead of just trouble makers. Housework is actually getting done. Well, more or less! Sometimes reading a story or pulling a sled takes precedence over how the house happens to look... In addition, I'm running up and down stairs all day to fire the furnace or put something away, something I never had to do before while living in a mobile home. I do drop into bed dead tired at night, but I'm so grateful to finally be feeling myself again! My real self, not the droopy worn out woman I'd become.
And I have some thanks to offer different ones. First, to my husband and the way he's stood by me even when things weren't so good and I wasn't the wife he needed. He is an awesome, caring man who's helped picked up the pieces when I just couldn't go one more step more times than I like to admit.
Second, I feel I must thank my many friends who have supported us emotionally, physically, and prayerfully over this tremendously difficult winter. To the ones who told me to take Chlorophyll again and again and again. To my sister who sent a care package all the way from Alaska with some wonderful treats (thanks Meg!). To my sister-in-law who prayed and wrote notes in the darkest hours. And to all the many, many folks for everything. Meals were brought in, volunteers helped us move, and so many, many prayers held us up.
Third, thanks to the Trim Healthy Mama writers and all the encouragers on their FaceBook page! I wasn't able to stay "on plan" totally over the last number of months, but I believe this is where the feeling of having energy is coming from. A healthier diet, less weight to haul around, and for once, not pregnant or nursing so my body can actually use the good things to build back up. I feel very strongly that cutting out most sugar and refined flours (I still do have "cheats", so am not 100% on plan with some of that) and eating LOTS more protein, good fats, and veggies is helping my body to gain strength. Plus, I have been doing some fairly light exercising regularly that I wasn't doing before and I feel that's also helping my strength to come back even more than before.
Most of all, the glory goes to God Who spared my life, and has made our bodies to practically heal themselves in many ways when supplied with the proper building blocks. He has so patiently and kindly led me on, even through the darkest valleys--and now, the sunshine just feels SO good!
Showing posts with label sugar. Show all posts
Showing posts with label sugar. Show all posts
Wednesday, February 19, 2014
Tuesday, March 5, 2013
"146 Reason Why Sugar Is Ruining Your Health"
Here is an article I found highly interesting and informative. I also wanted to ad a quote from another book, "What's Eating Your Child" by Kelly Dorfman. "Sugar, in particular, has been proven to be as addicting as heroin to some people (and certainly in rats)." Hmmm. I refuse to drink alcohol or coffee, and use tobacco, because they are addictive and unhealthy for my body. But sugar? It's so available, so easy, very socially acceptable (ever try to refuse dessert when visiting someone else?), and SO yummy! But then, as the Lord's servant, can I continue to eat something that is impairing my health, and thus not allowing me to be useful to my full potential? Something to think on...
146 Reasons Why Sugar Is Ruining Your Health
By Nancy Appleton, Ph.D.
www.nancyappleton.com
Author of LICK THE SUGAR HABIT and LICK THE SUGAR HABIT SUGAR COUNTER.
1. Sugar can suppress the immune system.
2. Sugar upsets the mineral relationships in the body.
3. Sugar can cause hyperactivity, anxiety, difficulty concentrating, and
crankiness in children.
4. Sugar can produce a significant rise in triglycerides.
5. Sugar contributes to the reduction in defense against bacterial
infection (infectious diseases).
6. Sugar causes a loss of tissue elasticity and function, the more sugar
you eat the more elasticity and function you loose.
7. Sugar reduces high density lipoproteins.
8. Sugar leads to chromium deficiency.
9. Sugar leads to cancer of the ovaries.
10. Sugar can increase fasting levels of glucose.
11. Sugar causes copper deficiency.
12. Sugar interferes with absorption of calcium and magnesium.
13. Sugar can weaken eyesight.
14. Sugar raises the level of a neurotransmitters: dopamine, serotonin, and
norepinephrine.
15. Sugar can cause hypoglycemia.
16. Sugar can produce an acidic digestive tract.
17. Sugar can cause a rapid rise of adrenaline levels in children.
18. Sugar malabsorption is frequent in patients with functional bowel
disease.
19. Sugar can cause premature aging.
20. Sugar can lead to alcoholism.
21. Sugar can cause tooth decay.
22. Sugar contributes to obesity
23. High intake of sugar increases the risk of Crohn's disease, and
ulcerative colitis.
24. Sugar can cause changes frequently found in person with gastric or
duodenal ulcers.
25. Sugar can cause arthritis.
26. Sugar can cause asthma.
27. Sugar greatly assists the uncontrolled growth of Candida Albicans
(yeast infections).
28. Sugar can cause gallstones.
29. Sugar can cause heart disease.
30. Sugar can cause appendicitis.
31. Sugar can cause multiple sclerosis.
32. Sugar can cause hemorrhoids.
33. Sugar can cause varicose veins.
34. Sugar can elevate glucose and insulin responses in oral contraceptive
users.
35. Sugar can lead to periodontal disease.
36. Sugar can contribute to osteoporosis.
37. Sugar contributes to saliva acidity.
38. Sugar can cause a decrease in insulin sensitivity.
39. Sugar can lower the amount of Vitamin E (alpha-Tocopherol in the blood.
40. Sugar can decrease growth hormone.
41. Sugar can increase cholesterol.
42. Sugar can increase the systolic blood pressure.
43. Sugar can cause drowsiness and decreased activity in children.
44. High sugar intake increases advanced glycation end products.
(AGEs)(Sugar bound non-enzymatically to protein)
45. Sugar can interfere with the absorption of protein.
46. Sugar causes food allergies.
47. Sugar can contribute to diabetes.
48. Sugar can cause toxemia during pregnancy.
49. Sugar can contribute to eczema in children.
50. Sugar can cause cardiovascular disease.
51. Sugar can impair the structure ofDNA
52. Sugar can change the structure of protein.
53. Sugar can make our skin age by changing the structure of collagen.
54. Sugar can cause cataracts.
55. Sugar can cause emphysema.
56. Sugar can cause atherosclerosis.
57. Sugar can promote an elevation of low density lipoproteins (LDL ).
58. High sugar intake can impair the physiological homeostasis of many
systems in the body.
59. Sugar lowers the enzymes ability to function.
60. Sugar intake is higher in people with Parkinson’s disease.
61. Sugar can cause a permanent altering the way the proteins act in the
body.
62. Sugar can increase the size of the liver by making the liver cells
divide.
63. Sugar can increase the amount of liver fat.
64. Sugar can increase kidney size and produce pathological changes in the
kidney.
65. Sugar can damage the pancreas.
66. Sugar can increase the body's fluid retention.
67. Sugar is enemy #1 of the bowel movement.
68. Sugar can cause myopia (nearsightedness).
69. Sugar can compromise the lining of the capillaries.
70. Sugar can make the tendons more brittle.
71. Sugar can cause headaches, including migraine.
72. Sugar plays a role in pancreatic cancer in women.
73. Sugar can adversely affect school children's grades and cause learning
disorders..
74. Sugar can cause an increase in delta, alpha, and theta brain waves.
75. Sugar can cause depression.
76. Sugar increases the risk of gastric cancer.
77. Sugar and cause dyspepsia (indigestion).
78. Sugar can increase your risk of getting gout.
79. Sugar can increase the levels of glucose in an oral glucose tolerance
test over the ingestion of complex carbohydrates.
80. Sugar can increase the insulin responses in humans consuming high-sugar
diets compared to low sugar diets.
81 A high refined sugar diet reduces learning capacity.
82. Sugar can cause less effective functioning of two blood proteins,
albumin, and lipoproteins, which may reduce the body’s ability to handle
fat and cholesterol.
83. Sugar can contribute to Alzheimer’s disease.
84. Sugar can cause platelet adhesiveness.
85. Sugar can cause hormonal imbalance; some hormones become underactive
and others become overactive.
86. Sugar can lead to the formation of kidney stones.
87. Sugar can lead to the hypothalamus to become highly sensitive to a
large variety of stimuli.
88. Sugar can lead to dizziness.
89. Diets high in sugar can cause free radicals and oxidative stress.
90. High sucrose diets of subjects with peripheral vascular disease
significantly increases platelet adhesion.
91. High sugar diet can lead to biliary tract cancer.
92. Sugar feeds cancer.
93. High sugar consumption of pregnant adolescents is associated with a
twofold increased risk for delivering a small-for-gestational-age (SGA )
infant.
94. High sugar consumption can lead to substantial decrease in gestation
duration among adolescents.
95. Sugar slows food's travel time through the gastrointestinal tract.
96. Sugar increases the concentration of bile acids in stools and bacterial
enzymes in the colon. This can modify bile to produce cancer-causing
compounds and colon cancer.
97. Sugar increases estradiol (the most potent form of naturally occurring
estrogen) in men.
98. Sugar combines and destroys phosphatase, an enzyme, which makes the
process of digestion more difficult.
99. Sugar can be a risk factor of gallbladder cancer.
100. Sugar is an addictive substance.
101. Sugar can be intoxicating, similar to alcohol.
102. Sugar can exacerbate PMS.
103. Sugar given to premature babies can affect the amount of carbon
dioxide they produce.
104. Decrease in sugar intake can increase emotional
stability.
105. The body changes sugar into 2 to 5 times more fat in the bloodstream
than it does starch.
106. The rapid absorption of sugar promotes excessive food intake in obese
subjects.
107. Sugar can worsen the symptoms of children with attention deficit
hyperactivity disorder (ADHD).
108. Sugar adversely affects urinary electrolyte composition.
109. Sugar can slow down the ability of the adrenal glands to function.
110. Sugar has the potential of inducing abnormal metabolic processes in a
normal healthy individual and to promote chronic degenerative diseases.
111.. I.Vs (intravenous feedings) of sugar water can cut off oxygen to the
brain.
112. High sucrose intake could be an important risk factor in lung cancer.
113. Sugar increases the risk of polio.
114. High sugar intake can cause epileptic seizures.
115. Sugar causes high blood pressure in obese people.
116. In Intensive Care Units, limiting sugar saves lives.
117. Sugar may induce cell death.
118. Sugar can increase the amount of food that you eat.
119. In juvenile rehabilitation camps, when children were put on a low
sugar diet, there was a 44% drop in antisocial behavior.
120. Sugar can lead to prostrate cancer.
121. Sugar dehydrates newborns.
122. Sugar increases the estradiol in young men.
123. Sugar can cause low birth weight babies.
124. Greater consumption of refined sugar is associated with a worse
outcome of schizophrenia
125. Sugar can raise homocysteine levels in the blood stream.
126. Sweet food items increase the risk of breast cancer.
127. Sugar is a risk factor in cancer of the small intestine.
128. Sugar may cause laryngeal cancer.
129. Sugar induces salt and water retention.
130. Sugar may contribute to mild memory loss.
131. As sugar increases in the diet of 10 years olds, there is a linear
decrease in the intake of many essential nutrients.
132. Sugar can increase the total amount of food consumed.
133. Exposing a newborn to sugar results in a heightened preference for
sucrose relative to water at 6 months and 2 years of age.
134. Sugar causes constipation.
135. Sugar causes varicose veins.
136. Sugar can cause brain decay in pre-diabetic and diabetic women.
137. Sugar can increase the risk of stomach cancer.
138. Sugar can cause metabolic syndrome.
139. Sugar ingestion by pregnant women increases neural tube defects in
embryos.
140. Sugar can be a factor in asthma.
141. The higher the sugar consumption the more chances of getting irritable
bowel syndrome.
142. Sugar could affect central reward systems.
143. Sugar can cause cancer of the rectum.
144. Sugar can cause endometrial cancer.
145. Sugar can cause renal (kidney) cell carcinoma.
146. Sugar can cause liver tumors.
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119. Schoenthaler, S. The Los Angeles Probation Department Diet-Behavior
Program: Am Empirical Analysis of Six Institutional Settings.Int J
Biosocial Res 5(2):88-89.
120. Deneo-Pellegrini H,. et al.Foods, Nutrients and Prostate cancer: a
Case-control study inUruguay
121. “Gluconeogenesis in Very Low Birth Weight Infants Receiving Total
Parenteral Nutrition. Diabetes. 1999 Apr;48(4):791-800.
122. Yudkin, J. and Eisa, O. “Dietary Sucrose and Oestradiol
Concentration in Young Men. Annals of Nutrition and Metabolism.
1988;32(2):53-5.
123. Lenders, C. M. “Gestational Age and Infant Size at Birth Are
Associated with Dietary Intake Among Pregnant Adolescents.” Journal of
Nutrition 128; 1998::807-1810.
124. . Peet, M. “International Variations in the Outcome of Schizophrenia
and the Prevalence of Depression in Relation to National Dietary Practices:
An Ecological
Analysis.” British Journal of Psychiatry. 2004;184:404-408.
125. Fonseca, V. et al. “Effects of a High-fat-sucrose Diet on Enzymes in
Homosysteine Metabolism in the Rat.” Metabolism. 200; 49:736-41.
126. Potischman, N, et.al. “Increased Risk of Early-stage Breast Cancer
Related to Consumption of Sweet Foods among Women Less than Age 45 in the
United States
127.Negri. E. et al. “Risk Factors for Adenocarcinoma of the Small
Intestine.”
International Journal of Cancer. 1999:82:I2:171-174.
128.Bosetti, C. et al. “Food Groups and Laryngeal Cancer Risk: A
Case-control Study fromItaly Switzerland
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Nov-Dec.1993. 20(3):3-5.
130.Harry G. Preuss , M.D. Georgetown University
Medical School
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Sweeteners’ Effects on Acceptance.” Sweetness. Dobbing, J., Ed.,
(London:Springer-Verlag, 1987).
134. Cleve, T.L On the Causation of Varicose Veins. “Bristol , England
John Wright
135. Cleve, T.L On the Causation of Varicose Veins. “Bristol , England
John Wright
136. Ket, Yaffe et al. “Diabetes, Impaired Fasting Glucose and Development
of Cognitive Impairment in Older Women. Neurology 2004;63:658–663.
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Cancers inItaly Am. J.
138. Yoo, Sunmi et al. “Comparison of Dietary Intakes Associated with
Metabolic Syndrome Risk Factors in Young Adults: theBogalusa
Am JClin Nutr
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Am. J.
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141.Jarnerot, G., “Consumption of Refined Sugar by Patients with Crohn's
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Influences on Liver Tumorigenesis in Mice and Rats. ArchToxicol Suppl.
1987;10:231-43. Review.
By Nancy Appleton, Ph.D.
www.nancyappleton.com
Author of LICK THE SUGAR HABIT and LICK THE SUGAR HABIT SUGAR COUNTER.
1. Sugar can suppress the immune system.
2. Sugar upsets the mineral relationships in the body.
3. Sugar can cause hyperactivity, anxiety, difficulty concentrating, and
crankiness in children.
4. Sugar can produce a significant rise in triglycerides.
5. Sugar contributes to the reduction in defense against bacterial
infection (infectious diseases).
6. Sugar causes a loss of tissue elasticity and function, the more sugar
you eat the more elasticity and function you loose.
7. Sugar reduces high density lipoproteins.
8. Sugar leads to chromium deficiency.
9. Sugar leads to cancer of the ovaries.
10. Sugar can increase fasting levels of glucose.
11. Sugar causes copper deficiency.
12. Sugar interferes with absorption of calcium and magnesium.
13. Sugar can weaken eyesight.
14. Sugar raises the level of a neurotransmitters: dopamine, serotonin, and
norepinephrine.
15. Sugar can cause hypoglycemia.
16. Sugar can produce an acidic digestive tract.
17. Sugar can cause a rapid rise of adrenaline levels in children.
18. Sugar malabsorption is frequent in patients with functional bowel
disease.
19. Sugar can cause premature aging.
20. Sugar can lead to alcoholism.
21. Sugar can cause tooth decay.
22. Sugar contributes to obesity
23. High intake of sugar increases the risk of Crohn's disease, and
ulcerative colitis.
24. Sugar can cause changes frequently found in person with gastric or
duodenal ulcers.
25. Sugar can cause arthritis.
26. Sugar can cause asthma.
27. Sugar greatly assists the uncontrolled growth of Candida Albicans
(yeast infections).
28. Sugar can cause gallstones.
29. Sugar can cause heart disease.
30. Sugar can cause appendicitis.
31. Sugar can cause multiple sclerosis.
32. Sugar can cause hemorrhoids.
33. Sugar can cause varicose veins.
34. Sugar can elevate glucose and insulin responses in oral contraceptive
users.
35. Sugar can lead to periodontal disease.
36. Sugar can contribute to osteoporosis.
37. Sugar contributes to saliva acidity.
38. Sugar can cause a decrease in insulin sensitivity.
39. Sugar can lower the amount of Vitamin E (alpha-Tocopherol in the blood.
40. Sugar can decrease growth hormone.
41. Sugar can increase cholesterol.
42. Sugar can increase the systolic blood pressure.
43. Sugar can cause drowsiness and decreased activity in children.
44. High sugar intake increases advanced glycation end products.
(AGEs)(Sugar bound non-enzymatically to protein)
45. Sugar can interfere with the absorption of protein.
46. Sugar causes food allergies.
47. Sugar can contribute to diabetes.
48. Sugar can cause toxemia during pregnancy.
49. Sugar can contribute to eczema in children.
50. Sugar can cause cardiovascular disease.
51. Sugar can impair the structure of
52. Sugar can change the structure of protein.
53. Sugar can make our skin age by changing the structure of collagen.
54. Sugar can cause cataracts.
55. Sugar can cause emphysema.
56. Sugar can cause atherosclerosis.
57. Sugar can promote an elevation of low density lipoproteins (
58. High sugar intake can impair the physiological homeostasis of many
systems in the body.
59. Sugar lowers the enzymes ability to function.
60. Sugar intake is higher in people with Parkinson’s disease.
61. Sugar can cause a permanent altering the way the proteins act in the
body.
62. Sugar can increase the size of the liver by making the liver cells
divide.
63. Sugar can increase the amount of liver fat.
64. Sugar can increase kidney size and produce pathological changes in the
kidney.
65. Sugar can damage the pancreas.
66. Sugar can increase the body's fluid retention.
67. Sugar is enemy #1 of the bowel movement.
68. Sugar can cause myopia (nearsightedness).
69. Sugar can compromise the lining of the capillaries.
70. Sugar can make the tendons more brittle.
71. Sugar can cause headaches, including migraine.
72. Sugar plays a role in pancreatic cancer in women.
73. Sugar can adversely affect school children's grades and cause learning
disorders..
74. Sugar can cause an increase in delta, alpha, and theta brain waves.
75. Sugar can cause depression.
76. Sugar increases the risk of gastric cancer.
77. Sugar and cause dyspepsia (indigestion).
78. Sugar can increase your risk of getting gout.
79. Sugar can increase the levels of glucose in an oral glucose tolerance
test over the ingestion of complex carbohydrates.
80. Sugar can increase the insulin responses in humans consuming high-sugar
diets compared to low sugar diets.
81 A high refined sugar diet reduces learning capacity.
82. Sugar can cause less effective functioning of two blood proteins,
albumin, and lipoproteins, which may reduce the body’s ability to handle
fat and cholesterol.
83. Sugar can contribute to Alzheimer’s disease.
84. Sugar can cause platelet adhesiveness.
85. Sugar can cause hormonal imbalance; some hormones become underactive
and others become overactive.
86. Sugar can lead to the formation of kidney stones.
87. Sugar can lead to the hypothalamus to become highly sensitive to a
large variety of stimuli.
88. Sugar can lead to dizziness.
89. Diets high in sugar can cause free radicals and oxidative stress.
90. High sucrose diets of subjects with peripheral vascular disease
significantly increases platelet adhesion.
91. High sugar diet can lead to biliary tract cancer.
92. Sugar feeds cancer.
93. High sugar consumption of pregnant adolescents is associated with a
twofold increased risk for delivering a small-for-gestational-age (
infant.
94. High sugar consumption can lead to substantial decrease in gestation
duration among adolescents.
95. Sugar slows food's travel time through the gastrointestinal tract.
96. Sugar increases the concentration of bile acids in stools and bacterial
enzymes in the colon. This can modify bile to produce cancer-causing
compounds and colon cancer.
97. Sugar increases estradiol (the most potent form of naturally occurring
estrogen) in men.
98. Sugar combines and destroys phosphatase, an enzyme, which makes the
process of digestion more difficult.
99. Sugar can be a risk factor of gallbladder cancer.
100. Sugar is an addictive substance.
101. Sugar can be intoxicating, similar to alcohol.
102. Sugar can exacerbate PMS.
103. Sugar given to premature babies can affect the amount of carbon
dioxide they produce.
104. Decrease in sugar intake can increase emotional
stability.
105. The body changes sugar into 2 to 5 times more fat in the bloodstream
than it does starch.
106. The rapid absorption of sugar promotes excessive food intake in obese
subjects.
107. Sugar can worsen the symptoms of children with attention deficit
hyperactivity disorder (ADHD).
108. Sugar adversely affects urinary electrolyte composition.
109. Sugar can slow down the ability of the adrenal glands to function.
110. Sugar has the potential of inducing abnormal metabolic processes in a
normal healthy individual and to promote chronic degenerative diseases.
111.. I.Vs (intravenous feedings) of sugar water can cut off oxygen to the
brain.
112. High sucrose intake could be an important risk factor in lung cancer.
113. Sugar increases the risk of polio.
114. High sugar intake can cause epileptic seizures.
115. Sugar causes high blood pressure in obese people.
116. In Intensive Care Units, limiting sugar saves lives.
117. Sugar may induce cell death.
118. Sugar can increase the amount of food that you eat.
119. In juvenile rehabilitation camps, when children were put on a low
sugar diet, there was a 44% drop in antisocial behavior.
120. Sugar can lead to prostrate cancer.
121. Sugar dehydrates newborns.
122. Sugar increases the estradiol in young men.
123. Sugar can cause low birth weight babies.
124. Greater consumption of refined sugar is associated with a worse
outcome of schizophrenia
125. Sugar can raise homocysteine levels in the blood stream.
126. Sweet food items increase the risk of breast cancer.
127. Sugar is a risk factor in cancer of the small intestine.
128. Sugar may cause laryngeal cancer.
129. Sugar induces salt and water retention.
130. Sugar may contribute to mild memory loss.
131. As sugar increases in the diet of 10 years olds, there is a linear
decrease in the intake of many essential nutrients.
132. Sugar can increase the total amount of food consumed.
133. Exposing a newborn to sugar results in a heightened preference for
sucrose relative to water at 6 months and 2 years of age.
134. Sugar causes constipation.
135. Sugar causes varicose veins.
136. Sugar can cause brain decay in pre-diabetic and diabetic women.
137. Sugar can increase the risk of stomach cancer.
138. Sugar can cause metabolic syndrome.
139. Sugar ingestion by pregnant women increases neural tube defects in
embryos.
140. Sugar can be a factor in asthma.
141. The higher the sugar consumption the more chances of getting irritable
bowel syndrome.
142. Sugar could affect central reward systems.
143. Sugar can cause cancer of the rectum.
144. Sugar can cause endometrial cancer.
145. Sugar can cause renal (kidney) cell carcinoma.
146. Sugar can cause liver tumors.
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62. Goulart,
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63. Ibid.
64. Yudkin, J., Kang, S. and Bruckdorfer, K. "Effects of High Dietary
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65. Goulart,
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66. Ibid.
67. Ibid.
68. Ibid.
69. Ibid.
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74.
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75. Ibid.
76. Cornee, J., et al. "A Case-control Study of Gastric Cancer and
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78. Ibid, 44
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80. Reiser,S., et al. “Effects of Sugars on Indices on Glucose Tolerance in
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81. Molteni, R, et al. “A High-fat, Refined Sugar Diet Reduces Hippocampal
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82. Monnier, V., “Nonenzymatic Glycosylation, the Maillard Reaction and the
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84. Yudkin, J. "Metabolic Changes Induced by Sugar in Relation to Coronary
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85. Ibid.
86. Blacklock,
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87. Journal of Advanced Medicine. 1994;7(1):51-58.
88. Ibid
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90. Postgraduate Medicine. Sept 1969:45:602-07.
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92. Quillin,
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93. Lenders, C. M. “Gestational Age and Infant Size at Birth Are
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94. Ibid.
95. Bostick,
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96.
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98.
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99. Moerman, C. et al."Dietary Sugar Intake in the Etiology of Gallbladder
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100. "Sugar, White Flour Withdrawal Produces Chemical Response." The
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101. Ibid.
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121. “Gluconeogenesis in Very Low Birth Weight Infants Receiving Total
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122. Yudkin, J. and Eisa, O. “Dietary Sucrose and Oestradiol
Concentration in Young Men. Annals of Nutrition and Metabolism.
1988;32(2):53-5.
123. Lenders, C. M. “Gestational Age and Infant Size at Birth Are
Associated with Dietary Intake Among Pregnant Adolescents.” Journal of
Nutrition 128; 1998::807-1810.
124. . Peet, M. “International Variations in the Outcome of Schizophrenia
and the Prevalence of Depression in Relation to National Dietary Practices:
An Ecological
Analysis.” British Journal of Psychiatry. 2004;184:404-408.
125. Fonseca, V. et al. “Effects of a High-fat-sucrose Diet on Enzymes in
Homosysteine Metabolism in the Rat.” Metabolism. 200; 49:736-41.
126. Potischman, N, et.al. “Increased Risk of Early-stage Breast Cancer
Related to Consumption of Sweet Foods among Women Less than Age 45 in the
127.Negri. E. et al. “Risk Factors for Adenocarcinoma of the Small
Intestine.”
International Journal of Cancer. 1999:82:I2:171-174.
128.Bosetti, C. et al. “Food Groups and Laryngeal Cancer Risk: A
Case-control Study from
Cancer, 2002:100(3): 355-358.
129.
Nov-Dec.1993. 20(3):3-5.
130.
131., “Health After 50.”
132.
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133. Booth, D.A.M. etc al. “Sweetness and Food Selection: Measurement of
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134. Cleve, T.L On the Causation of Varicose Veins. “
135. Cleve, T.L On the Causation of Varicose Veins. “
136. Ket, Yaffe et al. “Diabetes, Impaired Fasting Glucose and Development
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137. Chatenoud, Liliane et al. “Refined-cereal Intake and Risk of Selected
Cancers in
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